| useful links |
|
|
| Link | Description |
|---|---|
| panicdisorder.about.com | Tips for Driving anxiety |
| www.agoraphobia-panic-attacks.com | Advice on agoraphobia and panic attacks |
| www.anxietycoach.com | Very informative anxiety site |
| healthresources.caremark.com | Anxiety tips from Caremark |
| http://www.healthyplace.com | Exposure Therapy for Anxiety and Panic Attacks |
| http://www.anxietynetwork.com.au | Exposure Therapy (AUS) |
| http://www.healthyplace.com | Living With Agoraphobia |
| http://www.agoraphobia-panic-attacks.com | Diet tips for anxiety sufferers |
| www.healthy.net | Relaxation Techniques for Anxiety & Stress |
| www.pe2000.com | Breathing Methods for dealing with Anxiety |
| www.anxietyhelp.org | Relaxation Techniques from anxietyhelp.org |
| www.betterhealth.vic.gov.au | Better Health Channel - Anxiety Treatment Options |
| www.anxiety-panic-attacks-phobias.co.uk | Friendly forum for anxiety and phobia sufferers |
| www.drbeckham.com | Dr Ed Beckham's Home Page - Information and handouts |
| www.panic-attacks.co.uk | UK based information site with a free online course |
| www.mind.org.uk/information/factsheets | MIND - UK mental health charity - Fact sheet index |
| www.bbc.co.uk/health/conditions/mental_health/emotion_phobia.shtml | Anxiety and Phobia article from the BBC |
| www.nomorepanic.co.uk | UK based site with forum and chatroom |
| www.apa.org/topics/anxietyqanda.html | American Psychological Association Q & A page |
| www.besttreatments.co.uk/btuk/conditions/10174.jsp | Comprehensive UK based information site |
| news.bbc.co.uk/1/hi/health/1503938.stm | BBC article about a possible genetic cause of anxiety |
| www.adaa.org | Anxiety Disorders Association of America |
| www.tne.net.au/~swag/in.html | Very descriptive agoraphobia page with help suggestions |
| www.anxietysecrets.com | Commercial site but has lots of tips |
| report link | suggest link |
| Disclaimer |
| We accept no responsibility for the content of externally linked sites or documents.
The advice contained in this site is collected from a number of sources, some of which can not be verified and is assumed to be provided by people outside the medical profession. Therefore it should not be used for diagnostic purposes and you should consult with your own doctor before acting on any advice or before taking/stopping any medication. |